Log out from the everyday. In a tranquil space reminiscent of the deep sea, release body and mind and reach the ultimate state of balance

A men-only sauna spot where you can forget your busy routine and enjoy “ととのい” in a fantastical space inspired by the deep sea
荒木町サウナLogout

Tucked away in the back alleys of Arakicho, Shinjuku, Tokyo, Arakicho Sauna Logout is a men-only sauna based on the concept of “a moment to log out from busy everyday life.”

The interior is unified with a fantastical design inspired by "the deep sea"; enveloped in quiet darkness and gently wavering blue light, you can forget the bustle of the city and slowly reset your body and mind.

In the sauna room “Deep Dive,” gentle heat and pleasant music lead you into deep relaxation, and the flow that continues through the cold bath to the ととのい space wrapped in blue light creates an immersive sauna experience. Step away from the busy days and enjoy a special time to face yourself.

Top 3 Highlights

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1. “Deep Dive” sauna room inspired by the deep sea

Wrapped in softly glowing light, the “Deep Dive” sauna evokes the mysterious world of the deep sea. Gentle, pervasive heat embraces your body, and if you listen closely, soothing music flows through the space. These tones that blend with the quiet lead you into deeper relaxation, offering special moments that free both mind and body.

© 荒木町サウナLogout

2. Optimal cold plunge and relaxation space to reset your body

The cold plunge that cools you down after the sauna is maintained at 15–17°C—refreshing without being too cold, while firmly tightening the body. After the plunge, move to the cave-like relaxation space bathed in soft blue light. Let the lingering heat deep within you settle quietly and simply surrender to your breath.

© 荒木町サウナLogout

3. A tranquil hideaway where you can savor silence—right in Shinjuku

Located in Arakichō, just a short distance from central Shinjuku, the interior is filled with calm, making you forget you’re in the city. After resetting mind and body in the sauna, we also recommend a stroll around Arakichō for its composed, charming atmosphere.

 © 荒木町サウナLogout

Other useful information

8Men-only facility: This facility is for men only.
8Free towel rental: We provide one face towel and one bath towel free of charge, so you can come empty-handed.
8Private booking plan: Private use for up to 10 people is available (2 hours from ¥40,000; 3 hours from ¥50,000). For details, please contact us by phone.

References

MAP & ACCESS

Tokyo Metro Marunouchi Line Yotsuya-sanchome Station 5 min on foot
Toei Shinjuku Line Akebonobashi Station 7 min on foot
Phone:03-6457-4446

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