Toward “rest and recovery in the city.” An exquisite sauna experience that frees body and mind, savored through diverse retreat programs

The ultimate urban retreat sauna to escape the city's bustle and soothe everyday fatigue
【高輪SAUNAS】

Located on the 5th floor of NEWoMan Takanawa North, directly connected to Takanawa Gateway Station in Takanawa, Minato City, Tokyo, "Takanawa SAUNAS" provides rest and recovery in the heart of the city.

Produced by Katsuki Tanaka, this sauna facility is designed as an urban retreat that expands the fundamental sauna experience of sauna room, cold bath, and rest.

Open from 11:00 to 26:00, with no reservation required for sauna use. Feel free to drop by anytime for a refresh after work or on your day off.

In the bathing area, there are five distinctive sauna rooms for men and three for women, as well as two types of cold baths and a hot bath for both. In addition, the private sauna "HUONE" is available for whisking and group rentals.

A variety of retreat programs are offered inside the sauna rooms, and with an on-site restaurant, workspace, nap space, and aroma lab, a blissful environment is in place for spending the entire day.

Top 3 Recommended Highlights

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1. Distinctive Sauna Rooms and Comprehensive Amenities

We offer five sauna rooms for men and three for women.
In the men’s area, there is “SOUND,” accommodating up to 40 people and equipped with a high-quality, high‑resolution sound system; the meditative “HAMON,” where beautiful water ripples spread across the ceiling; the uniquely spiral‑structured “ARC”; “VALO,” enveloped in the scent of essential oils and reflections from the water’s surface; and “PANORAMA,” offering views of the Takanawa cityscape.
In the women’s area, you’ll find “MAALI,” suitable for programs using scrubs and mud; “LEAVES,” filled with the fragrance of fresh herbs; and “PANORAMA.”
Both men and women can enjoy two types of cold baths—a signature plunge pool and a reclining cold bath that preserves privacy—as well as hot baths.

“SOUND” © Daisuke Shima /ad hoc
“MAALI” © Daisuke Shima /ad hoc

2. Diverse Retreat Programs and Sauna Masters

The greatest appeal of 高輪SAUNAS lies in its diverse retreat programs led by professional sauna masters. These include “Whisking,” based on traditional Latvian phytotherapy; “Aufguss,” delivering comforting heat and aroma; “Herbal Retreat,” incorporating seasonal plants; “Sound Retreat,” resonating with the overtones of singing bowls; and “Scrub Retreat,” which smooths the skin—one‑of‑a‑kind, once‑in‑a‑lifetime sauna experiences that engage all five senses.

“Whisking” © 高輪SAUNAS
“Aufguss”© 高輪SAUNAS

3. Comprehensive on‑site facilities you can enjoy all day

Beyond saunas, the facility is equipped with amenities that enrich your stay. It features a “Working Space” where you can comfortably work after the sauna, paid “Meeting Rooms,” a “Lounge” offering plant-based menus supervised by Yusuke Nomura, the fourth-generation proprietor of the Michelin-starred restaurant ‘Shojin Ryori Daigo,’ and a “NAP (power nap space)” for more effective refreshment.
In addition, there is an “Aroma Lab” that extracts the essential oils used in the sauna room, and a plant-based café “=CAFE (Equal Café)” that can be used both before and after entry.

“Working Space” © 高輪SAUNAS
“Aroma Lab”© 高輪SAUNAS

Facility Information

Name 高輪SAUNAS
Address 〒108-0074 東京都港区高輪2-21-1 ニュウマン高輪 North 5F
Access 1 minute on foot from the ticket gates of JR “高輪ゲートウェイ駅”
3 minutes on foot from Exit A2 of “泉岳寺駅” on the Toei Asakusa Line and Keikyu Main Line
Parking From National Route 15 “高輪二丁目,” head toward 高輪ゲートウェイ駅,
turn left at the end and continue straight; it will be on your left.
 

500 yen per 30 minutes at all times / Maximum 2,500 yen up to 24 hours after parking

For details on parking format, vehicle size restrictions, etc., please check “For those coming by car or motorcycle” via here.

Hours 11:00-26:00
Closed Days Irregular holidays
※ There may be closures due to events. Please check our social media.
Payment Methods Cash
Credit cards (VISA/Mastercard/UnionPay銀聯/JCB/AMERICAN EXPRESS/DinersClub/DISC VER)
QR code payments (PayPay/auPAY/d払い/Jcoin/メルペイ/楽天ペイ)
Electronic money (交通系IC/iD/WAON/nanaco/楽天Edy)
Fees Regular use (4 hours)
 Weekdays: Men 3,700 yen / Women 3,200 yen
 Weekends & holidays: Men 4,400 yen / Women 3,900 yen
Short use (80 minutes)
 Weekdays only: Men 2,800 yen / Women 2,500 yen
Night use (after 22:00, 3 hours)
 Weekdays: Men 2,600 yen / Women 2,100 yen
 Weekends & holidays: Men 3,300 yen / Women 2,800 yen
Extension fee
 1 hour: 500 yen
 2 hours or more: 1,000 yen (flat rate)

※Prices include tax.

For details on fees and usage conditions, please check here.
Official website https://saunas-saunas.com/takanawa/

Other recommended information

At Takanawa SAUNAS, the appeal is the freedom and fulfilling ways to spend your time unique to an urban retreat.
🔸Private sauna "HUONE": A private, whisking-ready sauna room (capacity 5) supervised by Mag Manpei. Fully equipped from cold bath to relaxation space; group-exclusive use is also available (reservation required).
🔸Come empty-handed: The sauna can be used without reservation, and all shopping and dining inside are charged to a wristband and settled together upon departure, making the process smooth.
🔸Varied pricing plans: In addition to the regular admission (4 hours) on weekdays and weekends/holidays, there is a weekday-only short plan (80 minutes) and a value night discount after 22:00 (3 hours), allowing use to suit your lifestyle.
🔸Original goods for sale: SAUNAS original sauna goods, created in collaboration with various creators, are available at the store and online shop.

References

BASIC INFORMATION

Name 高輪SAUNAS
(TAKANAWA SAUNAS)
Address 5F, NEWoMan Takanawa North, 2-21-1 Takanawa, Minato City, Tokyo Access
Official URL https://saunas-saunas.com/takanawa/
Official Social Media

FACILITY INFORMATION

Facility Information (Access)
Access
  • Near the station
    Near the station
Facility Information (Usage)
Usage
  • Private booking available.
    Private booking available.
  • Group bookings welcome.
    Group bookings welcome.
Facility Information (Smoking)
Smoking
  • No smoking on premises
    No smoking on premises
Facility Information (Payment)
Payment
  • Credit cards accepted
    Credit cards accepted
  • Electronic money accepted
    Electronic money accepted
Facility Information (Facilities)
Facilities
  • Restrooms
    Restrooms
  • Changing rooms
    Changing rooms
Facility Information (Conditions / Trends)
Conditions / Trends
  • Foreign visitors welcome
    Foreign visitors welcome
Facility Information (Services)
Services
  • Drink service
    Drink service
  • Day-use bathing available
    Day-use bathing available
Facility Information (House Rules)
House Rules
  • PC work allowed
    PC work allowed
  • Perfume and strong scents allowed
    Perfume and strong scents allowed

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MAP & ACCESS

〒108-0074 東京都港区高輪2-21-1 ニュウマン高輪 North 5F

From Takanawa Gateway Station: After exiting the ticket gates, it's the building on your right.
From Sengakuji Station: From Exit A2, cross the intersection and go through Sengakuji Tsuji Plaza; it's the building straight ahead.

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