A forest sauna experience that restores body and mind away from the bustle of the city
An urban wellness retreat that deeply heals the mind and body
【FLOBA】
Located in Mitaka City, Tokyo, just a one-minute walk from the south exit of JR Mitaka Station, "FLOBA（フローバ）" offers a supreme sauna and spa experience. This is an urban oasis where you can forget the hustle and bustle of everyday life and refresh both body and mind. FLOBA pursues the "totonoi" experience sought by sauna enthusiasts, with facility design that reflects meticulous attention to detail. In both the men's and women's areas, the spaces are thoughtfully arranged with careful consideration of temperature, humidity, water quality, and circulation flow, providing the ultimate relaxation to everyone who visits.
3 Recommended Highlights
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1. Meticulously crafted sauna and cold bath promising the ultimate 「ととのい」
FLOBA’s sauna room is designed to circulate fresh air, allowing you to enjoy comfortable heat anywhere. In particular, the automatic herbal löyly performed at set times spreads pleasant humidity and a rich aroma, guiding you into deep relaxation. The cold bath, in addition to optimal temperature control, uses special filtration to reduce chlorine odor, delivering clean and refreshing water quality. It powerfully supports the “ultimate totonoi experience.”
©︎ FLOBA
2. Outdoor air-bath area where you can enjoy a forest-bathing vibe in the heart of the city
In the “totonoi area,” where the flow from the cold bath has been carefully planned, there are 30 different totonoi chairs, including infinity chairs. Abundant fresh air and greenery create a refreshing sensation as if you were in a forest. Even while in the city, you can take your time and fully enjoy the “ultimate totonoi experience.”
©︎ FLOBA
3. High-concentration carbonated bath and ultra-fine bubbles for beauty and health
The open large bath is equipped with a high-concentration carbonated bath, expected to promote circulation and other health benefits, as well as a daily rotating bath you can enjoy. In addition, ultra-fine bubbles are implemented throughout the facility, offering potential beauty benefits. For both men and women, the bath areas feature an open, white-based design (men 2F, women 4F). For men only, the sauna area is located on a separate floor from the bath area and features a calm, gray-based interior (men 3F). Enjoy a special moment that refreshes both body and mind.
©︎ FLOBA
Facility Information
| Name | FLOBA |
| Address | 〒181-0013 東京都三鷹市下連雀3-45-2 |
| Access | 1 minute walk from JR Mitaka Station South Exit |
| Business hours |
8:00～24:00(last entry 23:00) ※Age restriction: Elementary school age and above (elementary and junior high school students must be accompanied by a guardian) |
| Fees | ※For details, see here. |
| Official website | https://floba-mitaka.jp/sauna_spa |
Other recommended information
🔸Value student discounts and elementary school rates: Elementary school students can use it at half price all day. In addition, junior high, high school, and university students receive a 500 yen discount for afternoon entry. Pricing is friendly for families and students.
🔸Collaboration with coworking spaces: The one-day sauna and bath plan includes use of the coworking space (including affiliated locations) during the allotted time, allowing you to refresh while balancing work or study.
©︎ FLOBA
©︎ FLOBA
©︎ FLOBA
©︎ FLOBA
References
- FLOBA official website: https://floba-mitaka.jp/sauna_spa
BASIC INFORMATION
| Name |
FLOBA (フローバ) |
|---|---|
| Address | 3-45-2 Shimorenjaku, Mitaka, Tokyo Access |
| Official URL | https://floba-mitaka.jp/sauna_spa |
| Official Social Media |
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FACILITY INFORMATION
- Children
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Children welcome
- Equipment
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Toilet
- Other
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Near the station -
Recommended for families -
Recommended for couples -
Groups allowed -
Rain or shine -
Day-use bathing available -
open-air bath -
Sauna -
Plentiful amenities